Sweets or a Spell: France’s ‘Trick or Treat’ and other Halloween Traditions 

As autumn descends upon France, the celebration of Halloween has gradually woven itself into the fabric of contemporary culture. While the holiday is often overshadowed by more traditional French festivities, it has gained traction, particularly among younger generations eager to embrace its playful spirit.

The French interpretation of ‘Trick or Treat’ 

In France, the phrase “Des bonbons ou un sort!”—meaning “Sweets or a spell!”—is a playful expression reflecting a blend of local customs and the growing influence of Halloween. While trick-or-treating is not as widespread as in the United States, many urban areas see children donning costumes and visiting neighbourhoods for sweets, often with parents in tow. 

Pumpkin carving 

Carving pumpkins, or citrouilles, has become a popular activity in French households. This tradition has roots in ancient practices of using turnips and other vegetables for lanterns, but it has evolved with the introduction of pumpkins. Families often display their creations on doorsteps to welcome trick-or-treaters and celebrate the season. 

Costume celebrations 

Costume parties are a staple of Halloween, especially in larger cities. These events range from casual gatherings to elaborate themed parties, where participants dress as everything from classic monsters to modern pop culture icons. Some venues even host contests for the best costumes. 

Haunted attractions and events 

Many French regions have embraced Halloween by creating haunted attractions that draw on local folklore and history. For instance, theme parks like Disneyland Paris or Parc Astérix host special Halloween events featuring themed parades, decorations, and character meet-and-greets. Additionally, historical sites may offer ghost tours that delve into the darker aspects of local history, providing an educational twist to the festivities.

Cultural roots and regional variations 

While modern Halloween may be relatively new to France, its origins can be traced back to ancient Celtic festivals such as Samhain. Pronounced “sow-in”, it is an ancient celebration that marks the end of the harvest season and the beginning of the darker half of the year. Traditionally celebrated from 31 October to 1 November, Samhain was a time when the veil between the world of the living and the realm of the dead was believed to be at its thinnest… In Brittany and other areas with Celtic heritage, some communities still observe traditions that honour ancestors and mark the transition into winter. These practices often include lighting bonfires and engaging in rituals meant to ward off evil spirits. 

To celebrate the end of the harvest and fruit-picking season, many towns and villages hold special markets – marchés d’automne – with stall holders selling autumn fruit and vegetables, the first of the locally-brewed ciders and juices as well as fruit preserves and jams. A warm meal is often served and enjoyed all together in the town’s communal hall.